DETAILS MATTER, an Artistry Workshop
A Workshop Focuses on Showmanship, Artistry, Dance Element, Non Value Part Score Improvement (over 1 point!):
"Turn Heads & Raise Scores!"
- Artistry & Dance Element Workshops in YOUR Gym!
- Elevate Performances & Showmanship.
- Learn Tactics to Implement Artistry into Everyday Practices.
- Judging Insight
1 day, 4.5-5 hours
"Details Matter" Workshops are $169-$189 per Athlete
Check out the "Details Matter" experience:
MY GYM JUDGE Workshops
Feedback & Correction Implementation Workshops led by some of the country's top judges.
"The athletes never stopped moving and our coaches gained incredible knowledge!"
Includes:
- Recorded feedback of each routine
- Athlete awards (no scores are given. These awards are based on improvements made during the Workshop)
1 Day, 4.75 hours-5.5 hours
My Gym Judge Workshops are $199 per Athlete
We do not charge extra for travel expenses!
COMPETITIVE EDGE Workshop
Want to help your athletes become STATES or REGIONALS-READY? Check out this great bundle!!
Get back those last few tenths before State, Regional, & National Championships!
Book "Details Matter" in conjunction with a My Gym Judge Workshop to set your athletes up for optimal, competitive success:
Day 1: "Details Matter"
Day 2: My Gym Judge Workshop
Competitive Edge© Workshops are $299 per Athlete.
We do not charge extra for travel expenses!
What is a My Gym Judge Workshop?
DEVELOP A ROCKIN' PRETEAM Workshop
A highly effective workshop to provide your staff and soon-to-be team members with the tools to develop strong basics, motivated minds, and limitless confidence.
"We now get SO MUCH more accomplished in every practice. Our kids look great and our coaches' vision is so much more clear."
Includes:
- Athletes work with our clinicians for 6 hours, over the course of 2 days
- Coaches work with our clincians an additional 5 hours over the course of 2 days
- Includes work on all 4 events as well as artistry and a priorotizing of strength, basics, and shaping
- Snack breaks and age-appropriate nutrition education
- Appropriate for PreTeam, Developmental, and TOPs (recommended ages: 4-8)
Pricing: $350 non-refundable deposit to secure workshop dates.
Coaches submit roster 6 weeks prior to workshop and will be invoiced at $199/athlete up to 24 athletes & unlimited coaches.
$129/athlete after 24 athletes.
Physical Therapy Infusion Workshop: from Physical Prep to Skill Mastery by Dr. Shira Lewis DPT
This highly effective workshop dives into the physical preparation required for any skill and a systematic approach to building up the difficulty. Learn the fundamentals of basics and apply them through the highest level of skills!
Pick from our list of topics or request a customized workshop based on your gym's needs.
"Our athletes have been more confident and successful when learning new skills!"
"We seem to have far fewer athletes missing practice due to injuries."
"An interesting mix of science and coaching. I learned so much!"
Current Workshop Topics (1 day each):
- Back Tumbling (FX) and Back Acro (BB) (Vault included by request)
- Front Tumbling (FX) and Front Acro (BB)
- Leaps, Jumps, and Turns (BB & FX)
- Additional Vault and/or Bars work, by request
These workshops will detail the mobility, stability, and strength needed to create each action of a skill and progress through drills prepping the body for any level of difficulty by creating foundational movement patterns.
Includes:
- Athletes work with our clinicians for 4.5 hours each Workshop Day.
- Coaches work with our clinicians an additional hour each Workshop Day.
- Includes work on Beam and Floor (Vault and Bars by request) as well as flexibility, strength, and injury prevention
Appropriate for all level teams: Developmental, Xcel, USAIGC, and NGA
Pricing: $250 deposit provided by host gym to secure dates. Deposit is returned after first 20 athletes are registered and paid in full.
$199/athlete.
"What's In a Workshop?"
"What's a Typical Schedule Like?"
Each "Details Matter" Workshop Includes:
- Precision's Artistry Training©
- Showmanship Exercises
- Lessons in Emoting
- Improving Technique in Leaps, Jumps, & Turns
- Drilling High-Level Leaps & Turns
- Reviewing & Targeting FX/BB Non-Value Part Deductions
- Informative and Entertaining Presentations for Athletes, Coaches, &/or Parents
- Acclaimed Precision-Choreographed Warm-Up (abridged)
- Athlete Awards & Autographs
- Athlete Gifts
- Short Parent Presentation
Options for add-on sessions:
Choreography Sessions, Touch-Up© Sessions, Judging Feedback, Private Lessons, Coaches' Clinics, & Parent Presentations.
Each My Gym Judge Workshop Includes:
- The My Gym Judge Warm Up
- Recorded Routine w/Judges' Voice-Over for EVERY ATHLETE!
- Focus on Reducing Deductions
- Full-Circuits on Each Event (no waiting!)
- Reviewing & Targeting FX/BB Non-Value Part Deductions (0.8!)
- Informative and Entertaining Presentations for Athletes, Coaches, &/or Parents
- Athlete Awards & Autographs
- Athlete Gifts
- Short Parent Presentation
Options for add-on sessions:
Choreography Sessions, Touch-Up© Sessions, Judging Feedback, Private Lessons, Coaches' Clinics, & Parent Presentations.
Each Pre Team Workshop Includes:
- 5 hours (over 2 days) with athletes & coaches and 5 hours (over 2 days) with only coaches
- Line Work
- Age-Appropriate Shaping and Conditioning Exercises
- 2 event (coaches' choice) Drills & Circuits
- Intro to Artistry and Creative Movement
- Age-Appropriate Nutrition Education
Options for add-on sessions:
Choreography Sessions, Touch-Up© Sessions, Judging Feedback, Private Lessons, Coaches' Clinics, & Parent Presentations.
Sample Schedule for "Details Matter:"
- 10:15am-10:30am: Welcome & Orientation for Athletes & Coaches
- 10:30am-11:00am: Precision Choreographed Warm-Up
- 11:00am-11:30pm: Targeting Footwork and Posture/Flex Deductions on FX
- 11:30am-11:45am: Artistry Training©: Connecting Breath to Movement
- 11:45am-12:15pm: Artistry Training©: Fluid Movement
- 12:15pm-12:30pm: Rhythm Exercises on BB
- 12:30pm-1:00pm: Implementing Artistry into FX Current Routines
- 1:00pm-1:10pm: Break
- 1:10pm-1:45pm: Drills for Developing Tour Jetes & Turning Tour Jetes
- 1:45pm-2:15pm: Developing Horizontal Leg Turns
- 2:15pm-2:45pm: Athlete Awards, Autographs, & Photos
- 2:45pm-3:15pm: Athlete & Coach Presentation: Artistry Expectations from a Judge's Point of View
Sample Schedule for My Gym Judge Workshop:
- 10:15am-10:30am: Welcome & Orientation for Athletes & Coaches
- 10:30am-11:00am: The My Gym Judge Warm-Up
- 11:00am-11:30pm: Reducing Non-Value Part Deductions (0.8)
- 11:30am-11:45am: Landing Drills to reduce landing deductions
- 11:45am-12:30 pm: Event Circuit 1
- 12:30pm-1:15pm: Event Circuit 2
- 12:30pm-1:00pm: Turn Clinic
- 1:00pm-1:10pm: Break
- 1:10pm-1:55pm: Event Circuit 3
- 1:55pm-2:30pm: Event Circuit 4
- 2:30pm-2:45pm: Athlete Awards, Autographs, & Photos
- 2:50pm-3:00pm: Athlete & Coach Judging Presentation
(1:55-2:45) Parent Presentation: "Ask (& Learn from) the Judge!"
Sample Schedule for "Develop a Rockin' PreTeam"
Saturday
- 10:15am-10:30am: Welcome & Orientation for Athletes & Coaches
- 10:30am-11:45am Athlete Clinic pt 1
- 11:45am-12:15pm Snack break & Nutrition Education
- 12:15pm-1:15 pm-Athlete Clinic part 2
- 2:15pm-4:45pm Coaches' Clinic
Sunday
- 9:15am-9:30am: Welcome & Orientation for Athletes & Coaches
- 9:30am-10:45am Athlete Clinic pt 1
- 10:45am-11:15am Snack break & Motivation
- 11:15am-12:15pm-Athlete Clinic part 2
- 1:15pm-3:45pm Coaches' Clinic