Workshop with Alicia Sacramone

“LIKE A CHAMP!”

Workshop with 

Alicia Sacramone

Day Workshop from the 10x World Medalist and Olympic Team Captain in YOUR GYM!!

DAY 1: VAULT LIKE A CHAMP!

Running Drills 

Air Awareness 

Shaping 

Vault-Specific Conditioning

DAY 2: TUMBLE LIKE A CHAMP

Acceleration Drills

Air Awareness 

Shaping 

Plio Tactics

WORKSHOP THOUGHLINE:

COMPETE LIKE A CHAMP!

Sportsmanship

Leadership

Goal-Setting

Focus

Bouncing back after adversity 

Ready to prepare for season

LIKE A CHAMP?

NOW BOOKING:

WEEKENDS NOVEMBER 2018 THROUGH APRIL 2019 

Set up YOUR LIKE A CHAMP WORKSHOP!

e-mail us precisionchoreo@gmail.com

request

Stop wondering why your gymnast got their score and find out…STRAIGHT FROM THE SOURCE!!

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